About

Kai Raines has over 25 years experience working with individuals of all ages and backgrounds, supporting them as they move through their lives. She has assisted people in successfully navigating numerous issues ranging from trauma, abuse, chronic pain, relationship concerns, PTSD, divorce, parenting…and living in a world that is frequently scary and challenging. She studies Toltec and Celtic Shamanism, Tibetan Buddhism and is an ordained minister. Kai considers spiritually a key component of a flourishing, successful life. She believes our lives are a journey to become who we are…embracing ourselves completely in order to become fully ourselves. A major part of healing requires us to uncover and reveal the stories we tell ourselves about who we are, how the world works, our worth, our lovability, and how we interact with people around us. Exposing the messages we grew up believing allows us to choose new messages. Kai’s core belief is that in the end all that matters is how we love people.

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“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.”  – The Buddha