Three Things

Now here it is, already 2025…20 days in and I am still not ready. The year went so fast and so many things did not go how I planned…I hate it when that happens…and so I have been dragging my ass into 2025, a little bit kicking and screaming. My resistance reminds me of a quote I read, from someone, that said, “I never let go of anything that didn’t have claw marks on it.” That is an exact description of me…written by someone who does not even know me. If you read my blogs, you are nodding your head right now because you know. You know it’s true. If you don’t follow me, see what you’re missing? Also, it’s time to start…Now! Please.

One of the things that did not turn out the way I planned was the presidential election. I was ready for a President Harris. I feel like I am living in backwards world, where being a dishonest, arrogant, hateful, convicted felon paves the way for you to become President and being an honest, compassionate, and intelligent woman gets you nowhere. So, as the inauguration is taking place, I am reminded of 3 things I did immediately after the results of the election:

I joined the ACLU and signed up to volunteer.

I bought all my grandchildren, (ages 11 to 20) a copy of the US Constitution and told them to read it. I instructed them to learn what their rights are because they may not have them much longer.

Finally, I told my son and his fiancé to get married now. They want to have a big, beautiful wedding and that is a celebration I am eager to be a part of. Planning that takes time…and I’m not sure how much time there is after January 20th. I suggested they get the marriage license now and get legally married while they still can. The supporters of Project 2025, with the cooperation of the Supreme Court, aim to reverse marriage equality. To which I’ve been known to say, “Just try and get my marriage license from me.” I don’t think you can un-marry people or nullify marriages…not legally anyway. But that may not matter. Clarence Thomas has already said that marriage equality needs to be “revisited” by the high court. There is an Idaho case working its way to the Supreme Court right now that seeks to redefine marriage as between one man and one woman. That is happening as I write.

Of my many grandchildren, one said she would keep the constitution in her purse, and one sat down and started reading it…I don’t play favorites but come on, he sat down and started reading immediately. I am a proud grandmother.

Most importantly, my son and his now husband got legally married on December 29th! I am so happy for them and so relieved. I’m not sure if straight people can understand how important it is to be legally married. If getting married was a given for you, I guess you might take it for granted. But if you have been denied that right, it is huge…HUGE! To be recognized as a married person…no special rights, just equality. It is something I did not think I would see in my lifetime. To have your marriage vows honored for their importance in your life and in our society. Being a family…legally a family. That is important shit right there. That is a right I fought for and that is a right I will continue to fight for. Maybe the President will find out that someone in his life, that he loves, is gay and he will reconsider. Or maybe he will grow a heart…him, the Tin Man and the Grinch. Maybe he will learn some kindness and equity. Maybe he will grow to see beyond dollar signs and what benefits him and his cohort of billionaires. Maybe, maybe, maybe…unlikely, I fear.

So where am I going with all of this? I wish I knew. I am tired, frustrated, and terrified. The future seems more unknown than normal…and more out of control. So, what to do, besides meditate, pray, volunteer, give money, educate myself and others, and hope. It seems like conditions are ripe in this country for hate, violence, domination, and fascism to run rampant over the rights of the non-elite. Even President Biden warned of a growing oligarchy right here at home…just like other autocracies. Fuck.

We all know the saying, “What doesn’t kill you makes you stronger.” In some ways this is killing me…killing all of us…our collective spirits for sure. What I have always believed about this country and the rights guaranteed to us in our constitution has been completely blow the fuck up. And although they, the new autocracy, may not see it now, this will destroy their supporters as well. I fear we are all headed over a cliff, many voluntarily, and most leaving claw marks as they try to resist…as I try to resist. This is a proper place for claw marks. You cannot destroy other people and be unaffected. You cannot create bigotry, fear, and hatred and remain undamaged…or untwisted. And there are some fucking twisted people running things now.

Although I do believe that difficult circumstances can make us stronger, I prefer to believe that what doesn’t kill us makes us kinder…or it can make us kinder. We must cooperate to become kinder…we have to learn from our circumstances and allow ourselves to seek kindness as a character trait. I must understand, we must understand, that what we do affects other people and the choices others make impact us too. We do not live or move or act in a bubble. Our actions have consequences. Our inaction has consequences as well.

I have been re-reading The Four Agreements” by Don Miguel Ruiz. In the book he discusses the term “domestication” which seems particularly relevant right now. From birth we are taught what to believe and how to act. We are rewarded for “good” behavior and punished for “bad.”  We learn to seek rewards and fear punishment. We learn our lessons and bury our own opinions or beliefs. We are afraid of the consequences of disagreeing or forging our own path. And so, tamed and trained we become compliant. Silent and compliant.

If ever there was ever a time in our history not to blindly follow, comply or agree, it is surely today. Today is the day to wake up. Wake up to the new form of domestication we are experiencing in subtle and not so subtle ways. The push to doubt what we see with our own eyes. To accept lies as the truth, “alternative facts” right? To hate anyone who is not like “us.” “Us” being white, wealthy, heterosexual, Christian, republican, and if you are male, all the better.

As I have said before I am trying to live “off the edge.” The edge being a chronic, low-level anxiety that seems to be my neutral…waiting for the next catastrophic or traumatizing event to occur. Today is not the day to lose my feel for the edge. For me, our nation is on the edge. The edge of what exactly I’m not sure…although it does not feel like anything good.

The best I have to offer myself or anyone else today is to take a deep breath. Breathe deeply and feel yourself grounded wherever you are. In this one moment, in that one breath, I am okay. For one breath you are okay. That is all we have, one breath at a time…for the next 4 years. We must wake up and remain awake even when other forces strengthen their attempts at domestication. No one gets to decide what I believe. They may have when I was younger but not now. I am who I am. I believe what I know to be true…what I see with my own eyes and what I hear with my own ears, what I investigate, study, and learn. Guided by my spirituality and the golden rule.

I cannot come off the edge today, or even in the near future, but I can remain attentive and aware of what is happening…in me, around me, and in the world. I can be aware and engaged. I can continue to breathe and be engaged…even when it’s hard…even when it sucks. That is all I have for now…breathe, stay grounded, stay engaged, and most importantly, allow this world to make me kinder…to make us kinder. Even when it seems impossible. Because in the end all that matters is how we love people. Choose love…every time. Love will win. It always does. And be kind…please. Now more than ever.

Still Broken

Well, it has been a week…not even a week yet. Fuck. My wife asked me how I was doing on Wednesday or Thursday, and I said I felt overwhelmed. She asked me why, as in specific reasons, not questioning my emotions. I said, “I don’t know…the end of our democracy.” And that silenced us both.

Since then, my fears have just multiplied. You may ask, “Why?” I will lay it out for you:

*Putin, seeing the election results, said that a “new world order is forming.”

*The plan for mass deportation of undocumented migrants in this country regardless of circumstances or the devastating impact on the economy.

*A federal judge striking down Biden’s program for undocumented spouses, as illegal. The program designed to keep families together.

*The undoing of the constitutional right to reproductive healthcare, including the right to an abortion.

*The blatant plan to reverse marriage equality.

*Texts sent to Black Americans telling them they have “been selected to pick cotton” at a nearby plantation. These texts went out to adults, as well as, college and high school students. And these texts were not just in Georgia, Alabama, Louisiana the states considered the deep south…were I guess people expect such racism, seriously? They were sent in New York, California, Pennsylvania, Ohio, Wisconsin, and Michigan. And that is not the entire list. What is happening?

*The rise of fear, anger, and hate, and a growing attitude of us vs them. The use of those emotions as weapons to pit us against each other…even when what we are hearing is not true.

*The supreme court granting the president almost complete unchecked power. The branches of government designed to act as the checks and balances of presidential power no longer function that way.

*The President Elect already preparing pardons for the January 6Th rioters who attempted to overthrow our government and disrupt the peaceful transition of power. People died that day. 174 police officers were injured. One was killed.

*Elon Musk promised a cabinet position where he will cut the federal budget by 3 trillion dollars. And they have told us that people will suffer.

*RFK Jr. will oversee the Department of Health…and specifically women’s health. There is nothing that makes less sense than a man appointed to make the rules or guidelines for women’s health. He is an unapologetic anti-vaccination and conspiracy theorist…which could lead to the return of illnesses that previously were eradicated by vaccines.

*Referring to anyone who disagrees with the administration as the “enemy within” and the threat of using the armed forces against citizens of this country.

*And the last thing I am going to mention (and I could go on), the President Elect plans to destroy the Department of Justice and fire all career prosecutors, to remake the justice system in his image and use it against his enemies…that would be anyone who disagrees with him.

I feel like I am living in The Hunger Games…only this is no game. I love movies, but I do not want to live in them. They are fantasy and not real…except when the leader of our country wants to make it real. The elite having all the privilege, access, and opportunity and everyone else existing to meet their needs and keep them happy. And to entertain them…fooling themselves into thinking that the game you are entering is a privilege rather than an atrocity. But in the end, it took 3 books, Katniss Everdeen, the girl on fire, prevails…but a lot of shit goes down before that can happen.

Back in 2020 I wrote a blog called, “Broken.” At the time I was feeling devastated because of Covid and the tremendous loss of life and the murder of George Floyd. I am sharing the link here (http://karenraines.com/2020/06/03/broken/) because I am still broken. We are broken. Our country is broken. It is easy now to feel like everything is out of our control and there is nothing we can do, but that is not true. This week I joined the ACLU and signed up to volunteer. It’s a small step but it’s a step. We all must make ourselves keep moving forward.

Here’s the thing, I always write about love. Love as a guiding principle in my life. The need for love in our treatment of other people. Seeing people who may not be the same as us through a lens of love. Love conquers hate. Love is bigger than any person’s bigotry. Love produces more love. When we act with love for ourselves, our communities, our country, our world, our actions become compassionate, filled with kindness, and a desire to connect, not separate. We come to care for one another and want the best for each other…regardless of the color of your skin, what pronouns you use, who you love, where you’re from, or what language you speak. We see and share our common humanity. In the end, what matters is how we love people. We have some serious work to do.

Love is powerful and healing. We need some healing…some big fucking healing. Is that going to happen right now? I hope so but I think we are in for a rough road ahead. While fear, anger, and hate are in the oval office love will appear to be losing…but it will not lose.

Love has been on my mind all week and I’ve been confused on how to proceed. I do not feel loving right now. I am scared and angry. So, I turned to some teachers to find comfort and direction. Buddha said, “In this world hate never yet dispelled hate. Only love dispels hate. This is the law, ancient and inexhaustible.” And St. Francis had a beautiful prayer that can help us move in a positive direction. “Make me an instrument of your peace, Where there is hatred, let me sow love; Where there is injury pardon; Where there is doubt, faith….that I may not so much seek to be consoled as to console; To be understood, as to understand; To be loved as to love.”

Now there are some marching orders. But I am not marching right now. I am staggering. We are staggering. I still feel a deep sense of shock and loss. We need to feel all the feelings and not rush ourselves to get over it. Take time. Time to care for yourself and those around you. Think about ways to get involved and stay involved. Imagine a world where equality is the norm, and everyone has the same opportunities. Imagine no racism, sexism, misogyny, homophobia, transphobia, elitism…all the isms and phobias eliminated. Picture that world. Create a picture in your mind or on a vision board. Look at in several times a day. Make it the first image of your morning and last image you see at night. Look at it and believe in the possibility…the possibility of real change. Let that image guide you to the next best step for you…for us. Remember, in the end all that matters is how we love people…especially when it’s hard. Love always wins. Let’s win together.

What’s In A Name?

I remember when I was expecting my first baby…it was all very exciting. Everyone was asking if we had picked a name yet. Naming a human being is an interesting task…an important mission. So, we started looking at names. How do you pick a name from literally every name in the world for this little being you have not even met? No pressure there. And the possible list is a bit much. We didn’t even know if we were having a boy or a girl (more discussion on gender assigning at a later date). I suppose we weren’t picking from every name in the world. We were never big on Boris, Ivan, or Helga. Anyway, it was hard to even know where to start. I bought name books and spent days scouring them for the perfect name. 

Recently, my grandson, and his girlfriend, had a beautiful baby boy. My first question was whether the baby was healthy and the second was what’s his name? He told me they didn’t know yet. I’m way too type A to register “we don’t know yet” comfortably. How do you not know?! You’ve had nine months to decide. You only had two jobs…grow a healthy human and name him. Fifty percent completion rate is not that good…it’s a D. My great-grandson (and yes, I am way too young for that ancient title) deserves better than a D.

Of course, I did not say any of those things to my grandson or his girlfriend…those were just the musings of my mind…”musing” might be too gentle of a word…the roller coaster of my mind…the bumper car…that’s more accurate. I did ask when they were going to decide and my grandson said, “We don’t know. We’re going to get to know him a little and then decide.” When did my grandson become the Buddha or the Yoda? The simple wisdom in that answer did not escape me. Now my question was why doesn’t everyone do that? You give birth and then there’s a three-day waiting period before you can pick a name that child will have for the rest of their lives. That seems reasonable.

When I was pregnant, I spent a lot of time repeating names over and over, trying to see if I would like the name forever. We had a beautiful, healthy baby girl, and named her Jessica. It’s been almost forty years and I still love saying it…and Amy and Ben…can’t have anyone feeling left out. 

When I was born my parents wanted a boy, so the only name they picked was Kenneth, after my dad. That’s not really a pick because they didn’t have to come up with the name. For it to be a “pick” you gotta do the work. My family has a thing about names that begin with the letter K. My sister’s name is Kathy, well Kathleen. We only use the full name for dramatic effect. My parents decided on Karen for me. My two cousins are Kevin and Kelly. I’m not sure of the reason for the attachment to K…but there I was Karen Ann Morrison. 

You would need to live in a box to not have heard of all the bad press the name “Karen” has been getting. My summation is that some “Karen’s” have been complete assholes and managed to get themselves all over social media acting like the privileged fuckers they are. Now you can “be a Karen”… that’s a real thing…and it’s a really bad thing. It is bad to become a verb. WTF?!

The BBC gives this explanation. “‘Karen’ has, in recent years become a widespread meme referencing a specific type of middle-class white woman, who exhibits behaviors that stem from privilege. To give some examples, ‘Karen’ is associated with the kind of person who demands to ‘speak to the manager’ in order to belittle service industry workers, is anti-vaccination, and carries out racist micro aggressions, such as asking to touch a black person’s hair. But a predominant feature of the ‘Karen’ stereotype is that they weaponize their relative privilege against people of color – for example, when making police complaints against black people for minor or even – in numerous cases – fictitious infringements.” Now who wouldn’t want to be associated with that bullshit? Don’t be a “Karen.” But I am one. Thanks parents.

In the last two years, I’ve heard my mom say my name hundreds of times. The majority of the time she wasn’t saying it as much as screaming it…with much hostility. She used my name when she told me she hated my fucking guts. She used my name when she told me she was going to call the police, lie, and tell them I hit her. She used my name when she told me I had always been the bad seed of the family. She used my name when she told me the worst thing she ever did was move to Florida with me. I’ve heard my name a lot…too fucking much really.

My mom doesn’t actually say my name. She screams it, yells it, and spits it at me full of venom and animus. I can feel the hatred when she says it. She spews it at me as if it’s a curse she’s put on me. I have heard the name “Karen” more than I ever wanted to. I dread hearing my name now. I cringe when my mom says it because I never know what’s coming next. I have become so conditioned to the hostility in her voice that when she says it nicely, I don’t believe her.

Names are a strange thing. I’ve been thinking that parents should only be able to give a child a temporary name. You name the baby, after the three-day waiting period, and that name sticks until the child is old enough to pick their own name. What age would that be? I’m not sure. It can’t be too young. We don’t want a slew of Cinderella’s, Snow White’s, Spider-Men, or Thor’s. Someone might grow up and regret that choice…at least it was their choice. There’s power in naming something…power in naming yourself. You picked it, you own it.

I’ve read that the sound that people love to hear most is the sound of their own name. Personally, I’ve lost the enjoyment of hearing other people say my name. I used to love hearing my wife say it in her sweet Texas drawl. Family, friends, acquaintances, I don’t want to hear it at all. So, I have decided to pick my own name. I’m 63 so I should be old enough to pick a reasonable name…P!nk is tempting, but already taken.

When I was little my family called me KayKay. So, I thought maybe Kay. That might work. Then I heard my mom call me that and I understood something…I need a name my mother has never said. When I hear “Karen” I hear it from my mom, regardless of who’s speaking. It’s painful to hear it at times. The hate is all I hear now. I need a name that no one says around her, so she never hears it, so she can’t repeat it. Then I can get rid of “Karen” except with her. She’s the only voice I hear anyway. Then I will no longer be a “Karen.”

So, what do I want my name to be? One of the things about the name “Karen” is that it doesn’t mean anything to me. I wasn’t named after anyone…no best friend, favorite relative, or someone loved and admired by my parents. I’ve been pretty much the only “Karen” I’ve known. Well Karen Carpenter…I might have accepted being named after her. 

I realized that the name I pick has to mean something. It has to mean something to me. Meaning is very important to me. My tattoos were selected because of their meaning. All the jewelry I wear, and even my key chain has special meaning to me. Meaning is a big deal.

So…sticking with the “K” theme, my family seems fond of, I’ve decided on “Kai.” Why “Kai”? I’ll tell you. I like the sound of it, and I love what it means. “Kai” is a gender-neutral name that is Welch in origin and means “keeper of the keys and earth.” In Hawaiian, “Kai” means “ocean” or “sea.” In Japanese, “restoration” and “recovery” are included in the meaning. The ocean is my favorite place on earth, and I am restored when I am there. I am renewed and free in the ocean. I am not in pain in the ocean. I don’t have a disability either…I am restored. 

The Navajo say that “Kai” means “willow tree” whose spiritual properties include “protection” and “healing.” It’s also associated with “love” and “being lovable.” I think we all know love is an important theme to me…I do mention it on occasion. After a lifetime of negative messages, it took a long time to finally believe that I am lovable. Everything I talk about, everything I read about, everything I think about is focused on healing…my own, other peoples, and the worlds. “Divine is the task to ease pain.” I choose a name that means healing, lovable, and ocean. Kai. It’s perfect. It’s me in a name. Kai. It’s my name. It’s MY name. Kai Ann Raines…hmmm…I will not be using my middle name…lol.

Let’s be real…choosing a new name doesn’t necessarily solve anything. It does give me the joy of not being a “Karen” anymore. The name change moves me and creates a change of perspective…I’m not that person, I’m this person. The pain and damage caused by the misuse and weaponization of my name aren’t suddenly gone…although that would be awesome. The name change allows some space and fluidity in my thoughts and perspective. That movement allows me to see myself differently. It allows me to see myself through my-self…my own eyes…my own knowing. I see a bigger picture, not someone else’s narrow or biased view. I can be brand new, like a baby you get to know before you name him. I have gotten to know myself. I know who I am. I am a Kai, not a Karen.

Oh yeah…my great-grandson’s name is Zacary…it’s perfect just like he is. Good job mom and dad. I love that little baby. He reminds me that there is still hope and so much possibility in the world. So, I’m gonna love him the best I can. I want him to grow up feeling swaddled in love. And from that secure place he can see the possibilities and hope as well. I want him to see all he has to offer this world. I’m going to lead with love in all my interactions. I’m going to model love for him, the best I can.

Let’s love generously. Let’s be extravagant in our love…giving much and often…without conditions. Let loving actions take the place of empty words. Because in the end all that matters is how we love people. Love is a verb. That’s a verb I can get behind.

Only If You Let It

We’ve all heard the saying

What doesn’t kill you makes you stronger

You can wear it as a badge of honor

For all you’ve survived

But only if you let it

 

I prefer the saying

What doesn’t kill you makes you kinder

Taking difficulties and transforming them

Into kindness, compassion, gentleness

Growing softer instead of harder

But only if you let it

 

Circumstances don’t sweep into our lives

Bend and twist us

In ways not natural to us

Contorting our form

Forcing us to be remade

Or maybe they do…

You were married, now you’re not

You could walk, now you can’t

You used to remember, now you don’t

You had a house, now it’s gone

Change happens

Whether we like it or not

We don’t control change

It’s as certain as death and taxes, right?

 

Change happens with or without us

We don’t have to be ready

Or agree

Give our permission

When it’s done, it’s done

You can fight it

But it already happened

You’re fighting reality

Shadow boxing as if you see a foe

But it’s just air

We’re the fighter and the opponent

You against you

But only if you let it

 

To become stronger, kinder, anything “er”

We have to allow it

Surrender to a process we’re unsure of

Submit to transformation

Lean into the sharp edges

The places that scare us

The unknown and unwanted

The uninvited guest

The pain in all its forms

 

Now all the possibilities

All the adjectives aren’t helpful

We can become meaner

Nastier

A complainer

Unforgiving

Self-centered

Withholding

Miserly

Detached

Ungrateful

Philophobic

Not stronger or kinder at all

Quite the opposite

But…only if we let it

 

We don’t control change

We do control transformation

When something hurts

We can harden in response

Or we can soften

Become curious about the pain

Invite it in to teach us

Strength and kindness

Whatever else it has to offer

Lean in and allow

There’s so much to learn

So much to transform

But only if we let it

 

We decide

We can become so much more

Or so much less

Whatever we allow

We must let it